PILATES LABORATORY

REDEFINING PILATES FOR THE MODERN MOVER

Feel connected!

Connect mind and body with a nonstop flow of Pilates. Creative and fast-paced to challenge endurance and stabilizing muscles.

Feel energized!

This is a cardio-mixed class with use of the jump board. You’ll feel light and airy while jumping for endurance on the cloud-like jump board.

Feel strong!

Challenge yourself while building strength and endurance through use of optional weighted props, added rep counts and longer holds.

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OUR LIFERS SAY…

“CLASS WAS GREAT! IT WAS CHALLENGING AND PUSHED ME OUT OF MY COMFORT ZONE, WHICH IS DEFINITELY WHAT I’VE BEEN LACKING IN MY WORKOUT ROUTINE.”
"THE STUDIO IS A VIBE & CLASS LEFT ME FEELING ENERGIZED!"
"I'VE BEEN DOING PILATES FOR THE LAST 15 YEARS, CROSSING MANY STUDIOS AND INSTRUCTORS. PILATES LAB IS THE BEST. THE STUDIO IS FUN AND ENERGIZING & CHANDLER IS INNOVATIVE AND MOTIVATING. THERE ARE NO TWO CLASSES THE SAME!"
“CLASS WITH CHANDLER IS ALWAYS SUPER CREATIVE. NEVER GETS BORING AND BEFORE YOU KNOW IT THE CLASS IS OVER AND YOU HAVE HAD A FABULOUS WORKOUT.”
"I just started at PL and new to the reformer, but have loved the classes I have taken. It is the best full body workout and the instructors are wonderful!"
"Aliza’s classes are always just right. Hard but doable. Fun yet serious. She gets the job done and I always feel so much better after her classes! After I leave, I can’t wait to take her class again!"
"Such a great class - Always new and exciting! A great flow with targeted strength training"